1: Boost your energy with this 4-step HIIT workout! Burn fat fast for a leaner you. Get ready to feel the burn!

2: Step 1: Warm-up with dynamic stretches. Loosen up those muscles and prepare for an intense workout.

3: Step 2: Time to HIIT it! Alternate between high-intensity exercises and short rest periods. Push yourself to the limit!

4: Step 3: Incorporate cardio moves like burpees, jumping jacks, or mountain climbers. Keep that heart rate up and torch those calories.

5: Step 4: Finish strong with strength-building exercises. Squats, lunges, and push-ups will sculpt and tone your body.

6: Remember to maintain proper form throughout the routine. Stay hydrated and listen to your body's limits.

7: This 4-step HIIT workout is a time-efficient way to burn fat and boost your energy levels. No equipment required!

8: Consistency is key! Aim to do this workout 3-4 times a week for optimal results. Watch your body transform!

9: Get ready to sweat and feel the endorphin rush. Try this energetic 4-step HIIT routine and say hello to a fitter, healthier you!